\\"Create new possibilities " Hi Welcome to The Womans Empowerment Network Click here to watch my intro video Introduction to the womans empowerment network The Woman's Empowerment Network Focuses on connections, helping people develop and thrive. Psychology shows that when we approach our life in a holistic way, it improves our mental health and wellbeing -hence we are more likely to thrive and flourish, feel happier and more content. This is achieved through a number of ways such as connecting with others, creating meaning and purpose in your life, having a spiritual or religious framework, getting your needs met, having fun and work that you enjoy. People can struggle because a need isn't met or they are not attending to any of those aspects above, In this network I bring the things that light me up, have made a difference to my life and what has helped many of my clients in my work as a psychotherapist/coach, service lead , programme designer and yoga and meditation teacher . I originally joined a meet up in 2011 . I found it hard at first to go to events and become more social after bringing up my children and being mostly academic , then a group of us set up a social group in Windsor and I enjoyed three years of weekly events meeting many different people . I knew that other woman like me were also finding it hard to get out and make new friends . Mels Bio Any questions email Mel Using the Five Ways to Wellbeing Model as well as all sorts of tools and ideas from positive psychology ,Law Of Attraction, Yoga , Meditation, Mindfulness and holistic /alternative approaches that help us do just that. see below for the webinar i did on mental health and wellbeing earlier in the year with a intro to some of the psychological models and tools we can use [Introduction To Starting Your Journey …. – Melanie Gabbi](
\\"Create new possibilities " Hi Welcome to The Womans Empowerment Network Click here to watch my intro video Introduction to the womans empowerment network The Woman's Empowerment Network Focuses on connections, helping people develop and thrive. Psychology shows that when we approach our life in a holistic way, it improves our mental health and wellbeing -hence we are more likely to thrive and flourish, feel happier and more content. This is achieved through a number of ways such as connecting with others, creating meaning and purpose in your life, having a spiritual or religious framework, getting your needs met, having fun and work that you enjoy. People can struggle because a need isn't met or they are not attending to any of those aspects above, In this network I bring the things that light me up, have made a difference to my life and what has helped many of my clients in my work as a psychotherapist/coach, service lead , programme designer and yoga and meditation teacher . I originally joined a meet up in 2011 . I found it hard at first to go to events and become more social after bringing up my children and being mostly academic , then a group of us set up a social group in Windsor and I enjoyed three years of weekly events meeting many different people . I knew that other woman like me were also finding it hard to get out and make new friends . Mels Bio Any questions email Mel Using the Five Ways to Wellbeing Model as well as all sorts of tools and ideas from positive psychology ,Law Of Attraction, Yoga , Meditation, Mindfulness and holistic /alternative approaches that help us do just that. see below for the webinar i did on mental health and wellbeing earlier in the year with a intro to some of the psychological models and tools we can use [Introduction To Starting Your Journey …. – Melanie Gabbi](
Website: www.meetup.com