Body Balance is the yoga, tai chi, pilates workout that builds flexibility and strength. Controlled breathing, concentration, and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Body Balance is the yoga, tai chi, pilates workout that builds flexibility and strength. Controlled breathing, concentration, and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Visit University of Bristol's website to find out more and book.