Showing 3 of 3 sessions from Better
Yoga
Birchwood Leisure Centre
Fri
Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
Checked 1 week ago
Dance
Birchwood Leisure Centre
Wed
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
Checked 1 week ago