
Hemel Hempstead Leisure Centre
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
Checked 7 days ago
Showing 6 of 6 sessions from Everyone Active

Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
Checked 7 days ago

Fight Klub is the high intensity fun workout that makes getting in shape an addiction. Set to music, the programme is a combination of boxing, kick boxing and dance.
Checked 7 days ago

A turn up and play basketball session that's perfect for players of all ages and abilities.
Checked 7 days ago

One of the worlds most practiced spiritual disciplines. Developed over thousands of years these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
Checked 7 days ago

various locations
An indoor game, similar to tennis, played with small bats and a ball bounced on a table divided by a net. Tables are available for casual hire.
Checked 7 days ago

This will give you a taster of what to expect from one of our Personal Training sessions. Describe what it is you want to achieve and your Personal Trainer will develop a personalised fitness programme for you, as well as giving instruction on how best to use the equipment they recommend to ensure you get the most out of each and every workout and you get one step closer to reaching your fitness goals.
Checked 7 days ago