The Castle Centre
For people 60+ Only. Circuits is a high energy and fast-paced class which involves working your way around different exercise stations.
Checked 6 days ago
Showing 8 of 8 sessions from Southwark Council
For people 60+ Only. Circuits is a high energy and fast-paced class which involves working your way around different exercise stations.
Checked 6 days ago
A gentle and traditional style of yoga that focuses on physical postures, breathing techniques, and relaxation. Hatha Yoga helps improve flexibility, strength, balance, and overall wellbeing, making it suitable for all levels, including beginners.
Checked 5 days ago
This session is in the Main Pool. For everyone to experience the fun, relaxing and invigorating activity that swimming is. Dip your toe in, the water`s lovely! All under 8s must attend with an adult(18+). 1 adult for every 2 under 8s.
Checked 1 week ago