Wednesday Lunchtime Class
A great lunchtime reset - unfurl your scrunched up body, move and breathe with ease and find more energy for the rest of your day. A very accessible class - suitable for all, even complete beginners. Bring me your needs and wishes and we’ll feel better after our practice!
Yoga for those who want to move and breathe with ease - normal human movements explored and no extreme contortions!
“I love Helen’s yoga. She always listens to what everyone needs before the start and includes it in the class. A very thoughtful teacher” Emma
A great lunchtime reset - unfurl your scrunched up body, move and breathe with ease and find more energy for the rest of your day. A very accessible class - suitable for all, even complete beginners. Bring me your needs and wishes and we’ll feel better after our practice! Yoga for those who want to move and breathe with ease - normal human movements explored and no extreme contortions! “I love Helen’s yoga. She always listens to what everyone needs before the start and includes it in the class. A very thoughtful teacher” Emma
Visit Balanceyogacoventry's website to find out more and book.