WYCOMBE RYE - 7.30pm ADVANCED FC SCULLING LESSON
If you are looking to improve your front crawl technique and understand the under water phase and sculling. This lesson will really help you improve your efficiency under the water.
This lesson is designed for those that can swim fairly efficient, head in front crawl for a distance of at least 800m plus. You must be able to swim this distance comfortably and without having to stop.
PLEASE ENSURE YOU CAN SWIM THE REQUIRED DISTANCE BEFORE BOOKING. If you haven't had any formal swim tuition for a while and not attended one of my other courses before the intermediate course may be more suitable. If unsure please email
If you cannot swim the required distance without stopping this course will not be suitable.
TOPICS COVERED -
SCULLING
HOW TO CATCH THE WATER
THE UNDERWATER PHASE
After this lesson you should be understand how to swim more efficiently. You will also learn swim drills you can do in a pool to help the underwater phase of your front crawl.
Please read the attendee instructions to ensure you are suitable to attend the course.
After the lesson you will receive an email with what was covered in the lesson.
If you are looking to improve your front crawl technique and understand the under water phase and sculling. This lesson will really help you improve your efficiency under the water. This lesson is designed for those that can swim fairly efficient, head in front crawl for a distance of at least 800m plus. You must be able to swim this distance comfortably and without having to stop. PLEASE ENSURE YOU CAN SWIM THE REQUIRED DISTANCE BEFORE BOOKING. If you haven't had any formal swim tuition for a while and not attended one of my other courses before the intermediate course may be more suitable. If unsure please email If you cannot swim the required distance without stopping this course will not be suitable. TOPICS COVERED - SCULLING HOW TO CATCH THE WATER THE UNDERWATER PHASE After this lesson you should be understand how to swim more efficiently. You will also learn swim drills you can do in a pool to help the underwater phase of your front crawl. Please read the attendee instructions to ensure you are suitable to attend the course. After the lesson you will receive an email with what was covered in the lesson.
Visit Sue Lord Open Water Coaching's website to find out more and book.