Zen Fitness with Rachel
Perfect for older adults wanting a dance based aerobic workout that you can do at a pace to suit you. From disco to salsa we base the workout on a range of styles with modern upbeat music. Fun, friendly and welcoming, everyone welcome.
Perfect for older adults wanting a dance based aerobic workout that you can do at a pace to suit you. From disco to salsa we base the workout on a range of styles with modern upbeat music. Fun, friendly and welcoming, everyone welcome.
Visit zen fitness with rachel's website to find out more and book.