Freestyle Club
Guided Freestyle/Improv Dance Class
Pole for the Soul
For students who love to dance! What use are all those skills you've learned if you can't ENJOY using them!
As long as you've got a little pole knowledge (experienced beginner students welcome), and the desire to move your body - you will love this class.
Sexy never left...
Freestyle improves your stamina and endurance, it's actually one of our most cardio-challenging classes! It makes you feel free. It allows you to express yourself. It helps you learn about how your body moves.
Lose yourself... You might find yourself...
The thought of this class might make you feel horribly uncomfortable - but how will you improve without DOING?
The only way you can get better at freestyle is to MOVE, to make mistakes, but to leave them behind and keep moving!
REQUIREMENT: Everyone must submit at least 1 song choice. Send your song choices/ideas well in advance via the WhatsApp chat.
ANYTHING GOES. If you want to trick out, go for it. If you want to roll about on the floor, go for it. If you want to just bodywave for the whole 8 minute extended mix of your favourite song - DO IT.
You are also very welcome to film yourselves throughout the session.
There are also a number of "games/movement exercises" which are designed to enable and encourage different movement. These are not scary or hard, and there's no wrong way to do it. Just join in with the challenge and stop getting stuck in the same sequence of moves.
Put on your favourite/sexiest gear. This session is for you to allow yourself to feel your fiercest self.
Group picture at the end!
BE FREE
Guided Freestyle/Improv Dance Class Pole for the Soul For students who love to dance! What use are all those skills you've learned if you can't ENJOY using them! As long as you've got a little pole knowledge (experienced beginner students welcome), and the desire to move your body - you will love this class. Sexy never left... Freestyle improves your stamina and endurance, it's actually one of our most cardio-challenging classes! It makes you feel free. It allows you to express yourself. It helps you learn about how your body moves. Lose yourself... You might find yourself... The thought of this class might make you feel horribly uncomfortable - but how will you improve without DOING? The only way you can get better at freestyle is to MOVE, to make mistakes, but to leave them behind and keep moving! REQUIREMENT: Everyone must submit at least 1 song choice. Send your song choices/ideas well in advance via the WhatsApp chat. ANYTHING GOES. If you want to trick out, go for it. If you want to roll about on the floor, go for it. If you want to just bodywave for the whole 8 minute extended mix of your favourite song - DO IT. You are also very welcome to film yourselves throughout the session. There are also a number of "games/movement exercises" which are designed to enable and encourage different movement. These are not scary or hard, and there's no wrong way to do it. Just join in with the challenge and stop getting stuck in the same sequence of moves. Put on your favourite/sexiest gear. This session is for you to allow yourself to feel your fiercest self. Group picture at the end! BE FREE
Visit 360 Pole Dancing's website to find out more and book.