Get ready to sculpt, tone, and strengthen your entire body with weights and a barbell. This class combines the power of light to moderate weights with dynamic, movements to deliver a full-body workout. Expect to burn calories, build lean muscle, and increase your overall fitness level.
Upbeat and motivating music to keep you energised throughout the class
This class is suitable for all fitness levels, from beginners to experienced exercisers. The use of light to moderate weights makes it accessible to everyone, and modifications can be made to suit individual needs.
This Barbell workout is a rewarding class that offers a fantastic full-body workout. It's a great way to build strength, improve fitness, and achieve your fitness goals.
Age: 16+
Get ready to sculpt, tone, and strengthen your entire body with weights and a barbell. This class combines the power of light to moderate weights with dynamic, movements to deliver a full-body workout. Expect to burn calories, build lean muscle, and increase your overall fitness level. Upbeat and motivating music to keep you energised throughout the class This class is suitable for all fitness levels, from beginners to experienced exercisers. The use of light to moderate weights makes it accessible to everyone, and modifications can be made to suit individual needs. This Barbell workout is a rewarding class that offers a fantastic full-body workout. It's a great way to build strength, improve fitness, and achieve your fitness goals. Age: 16+
Visit Angus Alive's website to find out more and book.