This class is designed to help you get more out of your gym experience by developing your knowledge and understanding of the equipment. We will aim to develop your technique as well as improve your ability to use free weights, functional equipment and resistance areas to increase your workout options and keep things interesting. This class will be lead with one of our qualified Level 3 Fitness Instructors who will be on hand to answer any questions and help you get more out of our gym. Requires induction before attending.”Suitable for all fitness levels and abilities aged 16+
This class is designed to help you get more out of your gym experience by developing your knowledge and understanding of the equipment. We will aim to develop your technique as well as improve your ability to use free weights, functional equipment and resistance areas to increase your workout options and keep things interesting. This class will be lead with one of our qualified Level 3 Fitness Instructors who will be on hand to answer any questions and help you get more out of our gym. Requires induction before attending.”Suitable for all fitness levels and abilities aged 16+
Visit Angus Alive's website to find out more and book.