Argyll Soul KUNDALINI YOGA
Kundalini Yoga is often referred to as the "Yoga of Awareness" it cleanses and clears the mind and strengthens the body, improving physical, mental, and spiritual health.
This type of yoga uses a combination of breath-work, movement, mantra, music, and meditation, to awaken inner energy, releasing stress and increasing vitality.
We practice in a beautiful purpose built yoga studio with a view of Ben Cruachan, surrounded by nature, and finish with herbal teas and home made cake.
Kundalini Yoga is often referred to as the "Yoga of Awareness" it cleanses and clears the mind and strengthens the body, improving physical, mental, and spiritual health. This type of yoga uses a combination of breath-work, movement, mantra, music, and meditation, to awaken inner energy, releasing stress and increasing vitality. We practice in a beautiful purpose built yoga studio with a view of Ben Cruachan, surrounded by nature, and finish with herbal teas and home made cake.
Visit Fiona Rowan's website to find out more and book.