"Easy Does It" - An hour of relaxing & restorative YOGA (Level 1)

Sahasta Yoga, Reformer and Massage

A basic, gentle mobilisation sequence leading you to restorative poses to take you into meditation to finish.
All set in the cosy LOFT STUDIO where the space reflects the practice - calm, serene and peaceful.
A perfect way to get over the midweek hump and set you up for a great night's sleep.

This practice is ideal for those completely new to yoga or anyone looking for a gentle, spacious practice.

Session Details

Activity: Yoga
Location: Functional Pilates and Movement, Moseley's Farm Business Centre, Fornham All Saints, Bury Saint Edmunds, IP28 6JY, IP28 6JY
Price: £11

About Sahasta Yoga, Reformer and Massage

A basic, gentle mobilisation sequence leading you to restorative poses to take you into meditation to finish. All set in the cosy LOFT STUDIO where the space reflects the practice - calm, serene and peaceful. A perfect way to get over the midweek hump and set you up for a great night's sleep. This practice is ideal for those completely new to yoga or anyone looking for a gentle, spacious practice.

How to Book

Visit Sahasta Yoga, Reformer and Massage's website to find out more and book.

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