Discover the perfect way to enhance your flexibility safely and effectively. Our 55-minute class combines 40 minutes of targeted stretching—designed to activate and strengthen your muscles—followed by 15 minutes dedicated to practicing lower and higher level aerial hoop/silks tricks. Suitable for all skill levels, this class helps you bend more confidently, improve strength and balance, and make your pole and aerial movements feel effortless and look stunning. Join us to unlock new levels of flexibility and confidence—your body will thank you!
Discover the perfect way to enhance your flexibility safely and effectively. Our 55-minute class combines 40 minutes of targeted stretching—designed to activate and strengthen your muscles—followed by 15 minutes dedicated to practicing lower and higher level aerial hoop/silks tricks. Suitable for all skill levels, this class helps you bend more confidently, improve strength and balance, and make your pole and aerial movements feel effortless and look stunning. Join us to unlock new levels of flexibility and confidence—your body will thank you!
Visit Karrie's Pole & Aerial Ltd's website to find out more and book.