KINGS HEATH CIRCUSMASH - WEDNESDAY ADULT BEGINNER SESSIONS
This class is a roller skating class for complete beginners who have never skated before, as well as skaters who can already get up off the floor, skate forward, stop and who are looking to learn skating backwards, transitions and more. Skate Buddies UK CIC have developed a roller skating programme for adults 18+. In this dynamic programme you learn roller skating basic skills and fundamentals, as well as strengthening your core muscles, building your endurance and improving your cardio, flexibility, mobility and range of movement with the integrated RollerFitness exercises to get you skate fit. You will have fun, meet new people and meet the members of the local skate community, you’ll be dancing by the end of the programme, reducing your fear of skating and building your confidence and mindset whilst having fun. We create a fun, safe, warm and welcoming environment that enables you to be at ease, so that you can learn and grow in a space that promotes patience and compassion. During the sessions you will experience and learn: 30 min RollerFitness – support building your range of movement, muscular strength and endurance Learn how to fall – reducing fear of falling How to stop – building your confidence to skate Emergency Stops How to skate forward / backwards Transitions How to spin Dips Strut walking and more …. The cost of the 6-week course is £60 Single session tickets also available at £10 per session Additional cost for skate & protective gear hire £7.50 (Includes 2 Week Free Trial)
This class is a roller skating class for complete beginners who have never skated before, as well as skaters who can already get up off the floor, skate forward, stop and who are looking to learn skating backwards, transitions and more. Skate Buddies UK CIC have developed a roller skating programme for adults 18+. In this dynamic programme you learn roller skating basic skills and fundamentals, as well as strengthening your core muscles, building your endurance and improving your cardio, flexibility, mobility and range of movement with the integrated RollerFitness exercises to get you skate fit. You will have fun, meet new people and meet the members of the local skate community, you’ll be dancing by the end of the programme, reducing your fear of skating and building your confidence and mindset whilst having fun. We create a fun, safe, warm and welcoming environment that enables you to be at ease, so that you can learn and grow in a space that promotes patience and compassion. During the sessions you will experience and learn: 30 min RollerFitness – support building your range of movement, muscular strength and endurance Learn how to fall – reducing fear of falling How to stop – building your confidence to skate Emergency Stops How to skate forward / backwards Transitions How to spin Dips Strut walking and more …. The cost of the 6-week course is £60 Single session tickets also available at £10 per session Additional cost for skate & protective gear hire £7.50 (Includes 2 Week Free Trial)
Visit Skate Buddies UK's website to find out more and book.