Personalised gym programme, exercise planner and habit tracker - A 1-1 induction including a personalised gym programme and exercise planner, boosting the chances that your first few weeks will turn into a lifetime of love for health and wellbeing. This is your chance to chat about your individual goals and get expert advice from our qualified fitness instructors on how to overcome any barriers you may face. Together you will agree on your personalised weekly exercise planner, any positive lifestyle habits you would like to include, and go over your gym programme. Can also be used by members who mostly take part in group exercise classes and want to create some sort of structure to their week.
Personalised gym programme, exercise planner and habit tracker - A 1-1 induction including a personalised gym programme and exercise planner, boosting the chances that your first few weeks will turn into a lifetime of love for health and wellbeing. This is your chance to chat about your individual goals and get expert advice from our qualified fitness instructors on how to overcome any barriers you may face. Together you will agree on your personalised weekly exercise planner, any positive lifestyle habits you would like to include, and go over your gym programme. Can also be used by members who mostly take part in group exercise classes and want to create some sort of structure to their week.
Visit Life Leisure's website to find out more and book.