Fitness
Life Leisure
14 sessions
18+WedFriMonTue
Get to know your body - Take one step further and hop onto the Boditrax machine for a body scan and wellbeing analysis to gain quick, non-invasive body stat measurements. The assessment findings can then be used to develop a personalised programme with step-by-step targets based around your goals and lifestyle, and also show quantifiable progress of any health and wellness programme you may be following over time. You’ll get a free Boditrax account so you can login and view your health measurements, set goals and track progress online. Our fitness instructors will also chat about your individual goals and recommend next steps for your journey.