Gym Orientation - A small group induction providing an overview of the gym and a quick walkthrough of each piece of equipment. There will be an opportunity to complete a short workout and ask our fitness instructors any questions on how you can get the best out of your visits. You’ll also be given advice on how to incorporate functional and strength training into your routine. Perfect for those people who have a plan in mind but just need some help with how to operate certain pieces of equipment. This is also the best option if you’d prefer to come along with a friend.
Gym Orientation - A small group induction providing an overview of the gym and a quick walkthrough of each piece of equipment. There will be an opportunity to complete a short workout and ask our fitness instructors any questions on how you can get the best out of your visits. You’ll also be given advice on how to incorporate functional and strength training into your routine. Perfect for those people who have a plan in mind but just need some help with how to operate certain pieces of equipment. This is also the best option if you’d prefer to come along with a friend.
Visit Life Leisure's website to find out more and book.