Life Leisure
By using a training method called ‘Interval weight training’, this focuses on building your strength and improving your power output. Expect plenty of time using dumbbells, kettlebells, and our specially designed space. Plus, some explosive time on the bike and ski to keep things sweaty, guaranteed to boost your fitness and strength.
By using a training method called ‘Interval weight training’, this focuses on building your strength and improving your power output. Expect plenty of time using dumbbells, kettlebells, and our specially designed space. Plus, some explosive time on the bike and ski to keep things sweaty, guaranteed to boost your fitness and strength.
Visit Life Leisure's website to find out more and book.