Improve your core strength and tone up with a combination of challenging Pilates exercises and gentle mobilisation leaving you feeling motivated and refreshed. Suitable for those with at least 3 months of regular Pilates and want to progress to Intermediate level.
Improve your core strength and tone up with a combination of challenging Pilates exercises and gentle mobilisation leaving you feeling motivated and refreshed. Suitable for those with at least 3 months of regular Pilates and want to progress to Intermediate level.
Visit Liv Pilates's website to find out more and book.