
Liv Pilates
2 sessions
Energising and Challenging class. Aimed at those with a good understanding of Pilates who want to work towards an advanced level. Fast paced and varied class.
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2 sessions
Energising and Challenging class. Aimed at those with a good understanding of Pilates who want to work towards an advanced level. Fast paced and varied class.

A strengthening class catering to varying abilities. Choose to work at the level that's right for you.
Improve your core strength and tone up with a combination of challenging Pilates exercises and gentle mobilisation leaving you feeling motivated and refreshed. Suitable for those with at least 3 months of regular Pilates and want to progress to Intermediate level.
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