Join me for weekly slow flow vinyasa yoga classes where we explore a mindful mix of asana (postures), pranayama (breathwork), and a short guided meditation. We are currently located at CanaryWall Climbing Centre in a small 6-person space; perfect for people who want to avoid large classes and receive more personal guidance in their practice. Beginners and seasoned practitioners welcome!
Join me for weekly slow flow vinyasa yoga classes where we explore a mindful mix of asana (postures), pranayama (breathwork), and a short guided meditation. We are currently located at CanaryWall Climbing Centre in a small 6-person space; perfect for people who want to avoid large classes and receive more personal guidance in their practice. Beginners and seasoned practitioners welcome!
Website: www.meetup.com