Loxwood Sports Association, OUTDOOR BOOTCAMP
This outdoor class is a FULL BODY workout combining Weight Training, Boxing, HIIT all in circuit type training. Every class is different and I will provide all the equipment: Kettle bells, Dumbells, Plates, Ropes... You will get the following benefits: - Increase your energy level - Relieve stress - Increase your overall fitness - Help you with any other fitness activities you have - Improve your mobility - Lose some body fat All while having fun with similar minded people. This class is suitable for ALL ABILITIES as I will make sure I adapt the plan to your fitness level.
This outdoor class is a FULL BODY workout combining Weight Training, Boxing, HIIT all in circuit type training. Every class is different and I will provide all the equipment: Kettle bells, Dumbells, Plates, Ropes... You will get the following benefits: - Increase your energy level - Relieve stress - Increase your overall fitness - Help you with any other fitness activities you have - Improve your mobility - Lose some body fat All while having fun with similar minded people. This class is suitable for ALL ABILITIES as I will make sure I adapt the plan to your fitness level.
Visit Fanny Newman's website to find out more and book.