Loxwood Sports Association, OUTDOOR BOOTCAMP
This outdoor class is a FULL BODY workout combining Weight Training, Boxing, HIIT all in circuit type training. Every class is different and I will provide all the equipment: Kettle bells, Dumbells, Plates, Ropes...
You will get the following benefits:
Increase your energy level
Relieve stress
Increase your overall fitness
Help you with any other fitness activities you have
Improve your mobility
Lose some body fat
All while having fun with similar minded people. This class is suitable for ALL ABILITIES as I will make sure I adapt the plan to your fitness level.
This outdoor class is a FULL BODY workout combining Weight Training, Boxing, HIIT all in circuit type training. Every class is different and I will provide all the equipment: Kettle bells, Dumbells, Plates, Ropes... You will get the following benefits: Increase your energy level Relieve stress Increase your overall fitness Help you with any other fitness activities you have Improve your mobility Lose some body fat All while having fun with similar minded people. This class is suitable for ALL ABILITIES as I will make sure I adapt the plan to your fitness level.
Visit Fanny Newman's website to find out more and book.