
Loxwood Sports Association, OUTDOOR BOOTCAMP 🏋️♀️🏋️♀️
This outdoor class is a FULL BODY workout combining Weight Training, Boxing, HIIT all in circuit type training. Every class is different and I will provide all the equipment: Kettle bells, Dumbells, Plates, Ropes... You will get the following benefits: Increase your energy level Relieve stress Increase your overall fitness Help you with any other fitness activities you have Improve your mobility Lose some body fat All while having fun with similar minded people. This class is suitable for ALL ABILITIES as I will make sure I adapt the plan to your fitness level.