We have a weekly drop-in gathering for people who would like to sit together in meditation. These are lightly guided virtual sessions, focusing on breath and body awareness. \*For those who are curious to go a bit deeper or explore the teachings further, there will be a structured meditation course available later in summer with the same teacher in a separate event series. You’re welcome to message if you’d like more information.
We have a weekly drop-in gathering for people who would like to sit together in meditation. These are lightly guided virtual sessions, focusing on breath and body awareness. \*For those who are curious to go a bit deeper or explore the teachings further, there will be a structured meditation course available later in summer with the same teacher in a separate event series. You’re welcome to message if you’d like more information.
Website: www.meetup.com