
BODYPUMP – LISA
BODYPUMP is a high-energy, full-body strength workout that makes you feel strong, powerful, and accomplished. Using barbells, plates, and bodyweight, you’ll train all major muscle groups with motivating music and expert coaching to push your endurance and sculpt muscle. You choose your own weights, so whether you’re new to strength training or ready to challenge yourself, Bodypump meets you where you’re at. Leave feeling stronger, fitter, and buzzing for the rest of your day. 🔥 Strong body. Strong mindset. Real results. 🔥