Join the Making Movement team for seated exercise to music classes, to get fit and have fun!
At our classes you can expect:
Seated exercises (with optional standing)
A focus on muscle strength
Exercises to improve or maintain aerobic fitness and mobility
Varied equipment such as light weights and resistance bands
Exercise that can be adapted for different levels
The class will NOT be held on the following dates:
23rd December 2026
30th December 2026
Location: St. Thomas of Canterbury Church Hall, Melbourn Road, SG8 7BD
Payment for this class can ONLY be taken by contactless card payment.
You do not need to book for this session but for more information please contact:
or call
Join the Making Movement team for seated exercise to music classes, to get fit and have fun! At our classes you can expect: Seated exercises (with optional standing) A focus on muscle strength Exercises to improve or maintain aerobic fitness and mobility Varied equipment such as light weights and resistance bands Exercise that can be adapted for different levels The class will NOT be held on the following dates: 23rd December 2026 30th December 2026 Location: St. Thomas of Canterbury Church Hall, Melbourn Road, SG8 7BD Payment for this class can ONLY be taken by contactless card payment. You do not need to book for this session but for more information please contact: or call