Pilates for Beginners - Quiet Session
In this smaller Pilates class for beginners, we’ll spend more time on less movements. Visual demonstrations, verbal cues and tactile guidance will be offered to help students with different learning styles. This class is ideal for those who feel overwhelmed in a busy class environment and those who need more time to process instruction before attempting a movement. In this safe, reassuring space, there will be time to ask questions and receive tailored guidance.
In this smaller Pilates class for beginners, we’ll spend more time on less movements. Visual demonstrations, verbal cues and tactile guidance will be offered to help students with different learning styles. This class is ideal for those who feel overwhelmed in a busy class environment and those who need more time to process instruction before attempting a movement. In this safe, reassuring space, there will be time to ask questions and receive tailored guidance.
Visit Yogalates Lancaster's website to find out more and book.