Step & Tone + X Fight Impact (both classes) Norbury
Step & Tone + X Fight IMPACT Back2Back - NORBURY Step & Tone - Norbury 1 class split into 2 sections: Cardio - non stop step fitness, basic moves and no routines. Tone - Focusing on key areas of the body, using bodyweight and step equipment for resistance to shape and tone. X Fight IMPACT Our in-house combat-inspired HiiT workout, developed and designed by Patrick Sinclair and Daniel Duckett. This class uses a free standing punch bag - please bring your own gloves. We take you through combination katas on the bag, that build up into fun routines. And let's not forget our X Fight HiiT portion of the class, with timer-based focused exercises. You are guaranteed a full-body workout that will challenge your fitness and improve your cardio and coordination with X Fight. Please Bring: Boxing or MMA style gloves - X Fight IMPACT REQUIRES GLOVES - no gloves, no workout. Floor Mat Water Small hand towel. REFUND/CANX POLICY You are able to manage you own transfer / cancellation up to 12 hours prior to the class start time, via your original booking email. After this time please contact , including your full name and booking ref. All cancellations and transfers must be done no later than 3 hours prior to the class start time, after this, your booking will be non-refundable or non-transferable. You are entitled to a full refund up to 24 hours before the class start time. After this period you are allowed to transfer your booking to another class within 2 weeks. Each class can only be transferred a maximum of 2 times, after which your booking becomes non transferable and non refundable. SinFit Fitness Unlimited Members MUST follow the same transfer and Cancellation policy. Members MUST cancel their spaces in class if they are not intending to use them This policy applies to all bookings. This transaction will appear on your bank statement as SINFIT Please note we take videos/pictures in all classes for marketing purposes and take no responsibility for other participants' footage taken.
Step & Tone + X Fight IMPACT Back2Back - NORBURY Step & Tone - Norbury 1 class split into 2 sections: Cardio - non stop step fitness, basic moves and no routines. Tone - Focusing on key areas of the body, using bodyweight and step equipment for resistance to shape and tone. X Fight IMPACT Our in-house combat-inspired HiiT workout, developed and designed by Patrick Sinclair and Daniel Duckett. This class uses a free standing punch bag - please bring your own gloves. We take you through combination katas on the bag, that build up into fun routines. And let's not forget our X Fight HiiT portion of the class, with timer-based focused exercises. You are guaranteed a full-body workout that will challenge your fitness and improve your cardio and coordination with X Fight. Please Bring: Boxing or MMA style gloves - X Fight IMPACT REQUIRES GLOVES - no gloves, no workout. Floor Mat Water Small hand towel. REFUND/CANX POLICY You are able to manage you own transfer / cancellation up to 12 hours prior to the class start time, via your original booking email. After this time please contact , including your full name and booking ref. All cancellations and transfers must be done no later than 3 hours prior to the class start time, after this, your booking will be non-refundable or non-transferable. You are entitled to a full refund up to 24 hours before the class start time. After this period you are allowed to transfer your booking to another class within 2 weeks. Each class can only be transferred a maximum of 2 times, after which your booking becomes non transferable and non refundable. SinFit Fitness Unlimited Members MUST follow the same transfer and Cancellation policy. Members MUST cancel their spaces in class if they are not intending to use them This policy applies to all bookings. This transaction will appear on your bank statement as SINFIT Please note we take videos/pictures in all classes for marketing purposes and take no responsibility for other participants' footage taken.
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