Sunday Morning Hatha Yoga Flow with Anne
Start your Sunday with intention and soulful movement in this slower-paced Hatha/Vinyasa class guided by Anne. Anne brings over 20 years of personal yoga practice to her teaching, blending strength and softness in a way that feels both steadying and deeply nourishing. Expect mindful sequences, breath-led movement, and restorative moments to calm your mind and reconnect with your body. Perfect for those who want to build strength, explore mindful movement, and feel more present heading into the week ahead. 🌿 Suitable for all levels 🌸 A balance of flow, stillness, and self-connection ✨ Expect sun salutations, intuitive movement, and grounding breathwork
Start your Sunday with intention and soulful movement in this slower-paced Hatha/Vinyasa class guided by Anne. Anne brings over 20 years of personal yoga practice to her teaching, blending strength and softness in a way that feels both steadying and deeply nourishing. Expect mindful sequences, breath-led movement, and restorative moments to calm your mind and reconnect with your body. Perfect for those who want to build strength, explore mindful movement, and feel more present heading into the week ahead. 🌿 Suitable for all levels 🌸 A balance of flow, stillness, and self-connection ✨ Expect sun salutations, intuitive movement, and grounding breathwork
Visit Transcend Tribe's website to find out more and book.