Showing 6 of 6 swimming lessons
4 sessions
Hot Yoga takes place in a heated environment and includes various styles of yoga combining physical postures, breathing techniques, meditation and relaxation to promote mental and physical wellbeing. Please refer to our website for details of contraindications & advice on what to bring to the session.
2 sessions
Fitness Pilates utilises all of the principals and includes many of the mat work exercises in traditional Pilates, but offers modifications, diversifications to provide a controlled body conditioning program appropriate for all.
Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3-5 minutes, this allows the connective tissue and fascia around the joints to lengthen, creating space which increases mobility.
Fitness Yoga incorporates stretch, strength and yoga postures. A powerful class which helps improve, strength, flexibility and balance.
Badminton is an easy sport to learn and can be a very social game. The speed of the shuttlecock also makes this one of the quickest of the racket sports. It can be played at any pace making it enjoyable for all ages. Come and have a go at this badminton session! For women only.
Maximise your potential and achieve the results you want by participating in our small group training sessions where you will use a variety of equipment.
All 6 of the venues shown here that list a postcode are in the Guildford (GU) postcode area.
Across the 6 venues shown here that list a day, sessions run on 4 days of the week — most often on Tuesday (4 venues) and Friday (2 venues).
Of those, 2 list a weekend session and 4 list a weekday session.
Listed start times run from 08:00 to 20:00.
Of the 6 venues shown here, we hold a listed price for all 6, an age range for none, session times for all 6 and a postcode for all 6.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
Run swimming sessions in Surrey Heath?
List free on SeshDesk and manage bookings at 2.5% on paid sessions — no subscription.
Get started free