This is a Falls Management Exercise Programme based on the nationally recognised FaME programme. Ideally suited to seniors / over 60 who have recently suffered a fall or are unsteady on their feet.
The programme is designed to improve mobility, stability and balance. The programme has been refunded by the Northfield NNS / Birmingham City Council. Places are currently available subject to suitability.
A second class is also taking place every Tuesday at Allens Cross Centre, Northfield
Facilities: Changing Facilities, Showers, Toilets, Parking
This is a Falls Management Exercise Programme based on the nationally recognised FaME programme. Ideally suited to seniors / over 60 who have recently suffered a fall or are unsteady on their feet. The programme is designed to improve mobility, stability and balance. The programme has been refunded by the Northfield NNS / Birmingham City Council. Places are currently available subject to suitability. A second class is also taking place every Tuesday at Allens Cross Centre, Northfield
Website: www.system-fitness.co.uk