System Fitness C.I.C.
Functional Fitness class for over 50's to maintain and improve Endurance, Mobility, Balance and Strength.
Exercises are led to suit all levels. Free Strength band is given to attendees.
The class is now held in the Greenlands Inn, Longbridge Lane, (directly opposite the railway station).
The first class is Free, then its £3.50 per session.
Not sure if this is for you? We are happy to discuss let us know we are also able to offer our Free Functional Fitness MOT scheme. See website for details.
Functional Fitness class for over 50's to maintain and improve Endurance, Mobility, Balance and Strength. Exercises are led to suit all levels. Free Strength band is given to attendees. The class is now held in the Greenlands Inn, Longbridge Lane, (directly opposite the railway station). The first class is Free, then its £3.50 per session. Not sure if this is for you? We are happy to discuss let us know we are also able to offer our Free Functional Fitness MOT scheme. See website for details.
Visit system fitness c.i.c.'s website to find out more and book.