Showing 48 of 87 sessions from Active Tameside
An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 weeks ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 weeks ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 weeks ago
Rockbox Fitness is the fitness class with a difference! The full body workout taking interval training to a whole new level. A stress busting, therapy session for the body and mind. We punch, kick, smash sticks to classic and modern rock tunes (air guitars included). It’s suitable for all fitness levels, with different variations available.
Checked 4 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
Rockbox Fitness is the fitness class with a difference! The full body workout taking interval training to a whole new level. A stress busting, therapy session for the body and mind. We punch, kick, smash sticks to classic and modern rock tunes (air guitars included). It’s suitable for all fitness levels, with different variations available.
Checked today
An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
Rockbox Fitness is the fitness class with a difference! The full body workout taking interval training to a whole new level. A stress busting, therapy session for the body and mind. We punch, kick, smash sticks to classic and modern rock tunes (air guitars included). It’s suitable for all fitness levels, with different variations available.
Checked 2 days ago
An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
Rockbox Fitness is the fitness class with a difference! The full body workout taking interval training to a whole new level. A stress busting, therapy session for the body and mind. We punch, kick, smash sticks to classic and modern rock tunes (air guitars included). It’s suitable for all fitness levels, with different variations available.
Checked 2 days ago
An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
Rockbox Fitness is the fitness class with a difference! The full body workout taking interval training to a whole new level. A stress busting, therapy session for the body and mind. We punch, kick, smash sticks to classic and modern rock tunes (air guitars included). It’s suitable for all fitness levels, with different variations available.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
Rockbox Fitness is the fitness class with a difference! The full body workout taking interval training to a whole new level. A stress busting, therapy session for the body and mind. We punch, kick, smash sticks to classic and modern rock tunes (air guitars included). It’s suitable for all fitness levels, with different variations available.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 2 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 3 days ago
Rockbox Fitness is the fitness class with a difference! The full body workout taking interval training to a whole new level. A stress busting, therapy session for the body and mind. We punch, kick, smash sticks to classic and modern rock tunes (air guitars included). It’s suitable for all fitness levels, with different variations available.
Checked 3 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 3 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 3 days ago
An intense workout to provide ultimate fat burning and metabolism boosting, long after you have finished working out. Your cardiovascular health and all-round fitness will be improved through an advanced form of interval training, with alternating periods of short, intense exercise and less intense recovery periods.
Checked 3 days ago
For ages 0 -4! Gym Tots are fun play sessions for you and your little one to play on our gymnastics equipment. They will be able to swing on the bars, practice different balances along the beams and jump and bounce . These sessions are not structured, however one of our coaches will be on hand to oversee the session.
Checked 3 days ago
Structured low intensity chair based and standing exercise class. Using light hand weight, resistance bands and bodyweight exercises.
Checked 2 weeks ago
Target your legs, bums and tums using specific exercises such as lunges, squats and crunches along with some aerobic exercise to improve the tone and firmness of these troublesome areas.
Checked 2 weeks ago
The original dance fitness party which features exotic rhythms set to high energy Latin music. The fun way to work out!
Checked 2 weeks ago
Fantastic for developing core postural muscles, improving your strength and flexibility. This class focuses on co-ordination and relaxation through slow flowing movements.
Checked 2 weeks ago
Fantastic for developing core postural muscles, improving your strength and flexibility. This class focuses on co-ordination and relaxation through slow flowing movements.
Checked 2 days ago
Fantastic for developing core postural muscles, improving your strength and flexibility. This class focuses on co-ordination and relaxation through slow flowing movements.
Checked today
Structured low intensity chair based and standing exercise class. Using light hand weight, resistance bands and bodyweight exercises.
Checked today
The original dance fitness party which features exotic rhythms set to high energy Latin music. The fun way to work out!
Checked 2 days ago