Derby City Council

Derby Arena

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated. We provide all equipment required for any class but should customers be more comfortable bringing their own mat bar and weights

Checked today

Derby Arena

Dancefit is a fun and uplifting class using dance based aerobic moves We provide all equipment required for any class but should customers be more comfortable bringing their own mat

Checked yesterday

Derby Arena

Fitness Pilates aims to identify basic postural imbalances and increase muscular balance, strength and flexibility.

Checked yesterday

Derby Arena

This class uses a reformer machine to combine yoga-inspired movements with resistance training, improving strength, flexibility, balance, and core control through low-impact exercises. We advise all users to wear grip socks and to bring a water bottle. Other equipment will be provided.

Checked yesterday

Derby Arena

This class uses a reformer machine to combine yoga-inspired movements with resistance training, improving strength, flexibility, balance, and core control through low-impact exercises. We advise all users to wear grip socks and to bring a water bottle. Other equipment will be provided.

Checked yesterday

Derby Arena

A sessions for sprinters to complete efforts and riders who pursuit to practice their skills.

Checked yesterday

Derby Arena

Slot for a team of 4 to practice team pursuit.

Checked yesterday

Derby Arena

A 1 hr session providing an exciting introduction in to track cycling. suitable for anyone aged 12+, regardless of experience. Riders will be coached in the use of a fixed wheel track bike and the basic skills required to safely ride the Derby Arena Velodrome.

Checked yesterday

Derby Arena

Checked yesterday

Derby Arena

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated. We provide all equipment required for any class but should customers be more comfortable bringing their own mat bar and weights

Checked yesterday

Derby Arena

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. We provide all equipment required for any class but should customers be more comfortable bringing their own mat

Checked yesterday

Derby Arena

BODYATTACK™ is a high-energy, fun and athletic workout focused on cardio fitness, stamina and agility. Combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats, you can burn up to 730 calories during a workout. These sports-inspired exercises will also build cardio stamina, improve coordination and agility. We provide all equipment required for any class but should customers be more comfortable bringing their own mat

Checked yesterday

Derby Arena

This session is the track time in between endurance blocks, where sprinters can complete short fast efforts of their own training plan, or can get advice from our coaches. For riders who pursuit, this should be no more than 4 lap efforts. Riders in this session should be prepared for the time of their efforts between the endurance blocks to ensure they get as many efforts as required.

Checked yesterday

Derby Arena

This session is the track time in between endurance blocks, where sprinters can complete short fast efforts of their own training plan, or can get advice from our coaches. For riders who pursuit, this should be no more than 4 lap efforts. Riders in this session should be prepared for the time of their efforts between the endurance blocks to ensure they get as many efforts as required.

Checked yesterday

Derby Arena

Build strength, confidence and lean muscle with this tempo-based barbell workout. Using slower lifts, longer recoveries and proven strength training techniques, you'll focus on lifting well and getting stronger at your own pace. Expect motivating music, expert coaching and a supportive atmosphere—no intimidation, just effective strength training

Checked yesterday

Derby Arena

This class uses a reformer machine to combine yoga-inspired movements with resistance training, improving strength, flexibility, balance, and core control through low-impact exercises. We advise all users to wear grip socks and to bring a water bottle. Other equipment will be provided.

Checked yesterday

Derby Arena

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well being. We provide all equipment required for any class but should customers be more comfortable bringing their own yoga mat, block and strap

Checked yesterday

Derby Arena

Indoor Cycle is a group exercise class on a stationary bike that allows you to increase or decrease pedal resistance. Intensity adapted to suit all fitness levels.

Checked yesterday

Derby Arena

This class uses a reformer machine to combine yoga-inspired movements with resistance training, improving strength, flexibility, balance, and core control through low-impact exercises. We advise all users to wear grip socks and to bring a water bottle. Other equipment will be provided.

Checked yesterday

Derby Arena

This class uses a reformer machine to combine yoga-inspired movements with resistance training, improving strength, flexibility, balance, and core control through low-impact exercises. We advise all users to wear grip socks and to bring a water bottle. Other equipment will be provided.

Checked yesterday

Derby Arena

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well being. We provide all equipment required for any class but should customers be more comfortable bringing their own yoga mat, block and strap

Checked yesterday

Derby Arena

Bring a night out to your workout! Fun easy-to-follow dance workout with rave glow sticks and disco lights. Club anthems from 90s to today’s hits.

Checked yesterday

Derby Arena

These sessions are for those looking at gaining some track time in an unstructured session. The nature of the session allows riders to complete efforts, try new gears and spend time on the track with coach supervision. All riders are accredited.

Checked yesterday

Derby Arena

These sessions are for those looking at gaining some track time in an unstructured session. The nature of the session allows riders to complete efforts, try new gears and spend time on the track with coach supervision. All riders are accredited.

Checked yesterday

Derby Arena

These sessions are for those looking at gaining some track time in an unstructured session. The nature of the session allows riders to complete efforts, try new gears and spend time on the track with coach supervision. All riders are accredited.

Checked yesterday

Derby Arena

Super Vets is for riders aged 55+ and have at least gained stage 2 of the accreditation process. These sessions are for those that want regular exercise without emphasis on racing and performance.

Checked yesterday

Derby Arena

A rider development session for riders newly accredited or returning to track cycling to help develop the confidence and skills to move on to faster SQTs.

Checked yesterday

Derby Arena

A 2 hour session for women of all skill levels to develop their track cycling skills. Bike, helmet and shoe hire is included.

Checked yesterday

Derby Arena

Checked yesterday

Derby Arena

3989

Checked yesterday

Derby Arena

This class uses a reformer machine to combine yoga-inspired movements with resistance training, improving strength, flexibility, balance, and core control through low-impact exercises. We advise all users to wear grip socks and to bring a water bottle. Other equipment will be provided.

Checked yesterday

Derby Arena

BODYATTACK™ is a high-energy, fun and athletic workout focused on cardio fitness, stamina and agility. Combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats, you can burn up to 730 calories during a workout. These sports-inspired exercises will also build cardio stamina, improve coordination and agility. We provide all equipment required for any class but should customers be more comfortable bringing their own mat

Checked yesterday

Derby Arena

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated. We provide all equipment required for any class but should customers be more comfortable bringing their own mat bar and weights

Checked yesterday

Derby Arena

This session is the track time in between endurance blocks, where sprinters can complete short fast efforts of their own training plan, or can get advice from our coaches. For riders who pursuit, this should be no more than 4 lap efforts. Riders in this session should be prepared for the time of their efforts between the endurance blocks to ensure they get as many efforts as required.

Checked yesterday

Derby Arena

Come and join our instructor led RigFit classes on the multi-functional training Rig using TRX, punch bags, battle-ropes, sledges and cardio equipment our RigFit classes promise to be varied and highly motivating Join the class and add something new to your training routine! All exercises can be scaled to suit your fitness needs so come along and take part.

Checked yesterday

Derby Arena

Dancefit is a fun and uplifting class using dance based aerobic moves We provide all equipment required for any class but should customers be more comfortable bringing their own mat

Checked yesterday

Derby Arena

This class uses a reformer machine to combine yoga-inspired movements with resistance training, improving strength, flexibility, balance, and core control through low-impact exercises. We advise all users to wear grip socks and to bring a water bottle. Other equipment will be provided.

Checked yesterday

Derby Arena

3731

Checked yesterday

Derby Arena

Indoor Cycle is a group exercise class on a stationary bike that allows you to increase or decrease pedal resistance. Intensity adapted to suit all fitness levels.

Checked yesterday

Derby Arena

A multi-stationed group exercise class that combines cardiovascular fitness with muscular strength and endurance. A dynamic and challenging workout designed to work on all the basic elements of fitness.

Checked yesterday

Derby Arena

This class uses a reformer machine to combine yoga-inspired movements with resistance training, improving strength, flexibility, balance, and core control through low-impact exercises. We advise all users to wear grip socks and to bring a water bottle. Other equipment will be provided.

Checked yesterday

Derby Arena

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well being. We provide all equipment required for any class but should customers be more comfortable bringing their own yoga mat, block and strap

Checked yesterday

Derby Arena

This class uses a reformer machine to combine yoga-inspired movements with resistance training, improving strength, flexibility, balance, and core control through low-impact exercises. We advise all users to wear grip socks and to bring a water bottle. Other equipment will be provided.

Checked yesterday

Derby Arena

A coached endurance session for accredited riders aged 40+.

Checked yesterday

Derby Arena

Booty Burner is a toning workout designed to target the legs and bums area, building muscle and toning. We provide all equipment required for any class but should customers be more comfortable bringing their own mat

Checked yesterday

Derby Arena

This class uses a reformer machine to combine yoga-inspired movements with resistance training, improving strength, flexibility, balance, and core control through low-impact exercises. We advise all users to wear grip socks and to bring a water bottle. Other equipment will be provided.

Checked yesterday

Derby Arena

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated. We provide all equipment required for any class but should customers be more comfortable bringing their own mat bar and weights

Checked yesterday

Derby Arena

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated. We provide all equipment required for any class but should customers be more comfortable bringing their own mat bar and weights

Checked yesterday