Life Leisure

Houldsworth Village

HYROX is the sport you’ve already been training for… The ultimate challenge, a perfect combination between strength, endurance, and determination. A HYROX class will have you moving from power sleds, cardio machines, sandbags and wallballs. They target the body’s 3 energy systems, focusing on cardio and strength and building your endurance allowing you to push harder for longer.

Checked 21 weeks ago

Life Leisure

Weight Training in the studio. This workout will seriously change the shape of your body. Each body part is worked in turn using a barbell to improve strength and body shape.

Checked 24 weeks ago

Houldsworth Village

Checked 15 weeks ago