WESTHORPE WATERSPORTS - OPEN WATER SWIM SKILLS 90 minute lesson
This 90 minute lesson is designed for those swimmers who maybe fairly new to swimming in open water and have their first event planned or a triathlon. The session will cover some of the main open water skills you may need to call on for your swim event or triathlon.
Participants must be able to swim at least 1000m plus steady front crawl in OPEN WATER. You should be able to swim this distance without stopping or tiring. If you are unable to swim this distance comfortably then this lesson will not be suitable.
SWIMMERS WILL BE REQUIRED TO BRING AND WEAR THEIR OWN SWIMMING WETSUIT.
SESSION WILL COVER:
-Sighting
-Swimming in a straight line
-Treading water
-Deep water mass starts
-Drafting
-Buoy Turns
This 90 minute lesson will look at the main open water swim skills you may need to use when swimming in an open water swim event or triathlon.
This 90 minute lesson is designed for those swimmers who maybe fairly new to swimming in open water and have their first event planned or a triathlon. The session will cover some of the main open water skills you may need to call on for your swim event or triathlon. Participants must be able to swim at least 1000m plus steady front crawl in OPEN WATER. You should be able to swim this distance without stopping or tiring. If you are unable to swim this distance comfortably then this lesson will not be suitable. SWIMMERS WILL BE REQUIRED TO BRING AND WEAR THEIR OWN SWIMMING WETSUIT. SESSION WILL COVER: -Sighting -Swimming in a straight line -Treading water -Deep water mass starts -Drafting -Buoy Turns This 90 minute lesson will look at the main open water swim skills you may need to use when swimming in an open water swim event or triathlon.
Visit Sue Lord Open Water Coaching's website to find out more and book.