This class is for those who are more physically active post-stroke, maintaining and building on the gains made from community or hospital physiotherapy.
In these sessions, we'll:
Focus on improving balance, heart health, co-ordination and muscular strength where appropriate
Mobilise and strengthen the weaker side or limb that has been affected by stroke
Adapt exercises for each individual's needs
£5, WG Morden, 3-4 Crown Parade, Crown Lane, SM4 5DA
To book your place, email or call .
This class is for those who are more physically active post-stroke, maintaining and building on the gains made from community or hospital physiotherapy. In these sessions, we'll: Focus on improving balance, heart health, co-ordination and muscular strength where appropriate Mobilise and strengthen the weaker side or limb that has been affected by stroke Adapt exercises for each individual's needs £5, WG Morden, 3-4 Crown Parade, Crown Lane, SM4 5DA To book your place, email or call .
Visit Wimbledon Guild's booking page to reserve a place.
Website: www.wimbledonguild.co.uk