My friendly mixed ability yoga welcomes beginners and those with experience. Taking place on zoom, my yoga sessions are open to anyone aged 18+. During the session you will be learning yoga postures to encourage strength and flexibility in the body, plus breathing practice and a guided relaxation for calming of the mind.
My friendly mixed ability yoga welcomes beginners and those with experience. Taking place on zoom, my yoga sessions are open to anyone aged 18+. During the session you will be learning yoga postures to encourage strength and flexibility in the body, plus breathing practice and a guided relaxation for calming of the mind.
Visit Yoga with Hilary's booking page to reserve a place.