Yogalates - All Levels
A Yogalates class combining the best of APPI mat-work Pilates and Hatha Yoga to strengthen and stretch your entire body and calm your mind. Please wear comfortable clothes you can move around in. All mats and equipment provided.
A Yogalates class combining the best of APPI mat-work Pilates and Hatha Yoga to strengthen and stretch your entire body and calm your mind. Please wear comfortable clothes you can move around in. All mats and equipment provided.
Visit Yogalates Lancaster's website to find out more and book.