Yogalates - Galgate - All Levels
A Yogalates class combining the best of mat-work Pilates and Hatha Yoga to strengthen and stretch your entire body and calm your mind. Please wear comfortable clothes you can move around in. All equipment provided. PLEASE BRING A YOGA/EXERCISE MAT. ALL OTHER EQUIPMENT WILL BE PROVIDED
A Yogalates class combining the best of mat-work Pilates and Hatha Yoga to strengthen and stretch your entire body and calm your mind. Please wear comfortable clothes you can move around in. All equipment provided. PLEASE BRING A YOGA/EXERCISE MAT. ALL OTHER EQUIPMENT WILL BE PROVIDED
Visit Yogalates Lancaster's website to find out more and book.