Yoganic
🌻Discovering Seasonal Yoga🌻
Seasonal Yoga flow is a balanced style of Yoga that is designed to align with the changing energies of nature and the seasons. A practise that improves physical strength and flexibility and brings balance and harmony to your life!
Who is the class for and what does it include?
This gentle yoga class is suitable for all and includes a fusion of Yoga and Qigong movements. The classes change week by week, months by month in alignment with the current season helping to promote a healthy balanced mind and body. Each session includes a breathing practice, seasonal yoga movements and we finish off with a relaxation.
🌻Discovering Seasonal Yoga🌻 Seasonal Yoga flow is a balanced style of Yoga that is designed to align with the changing energies of nature and the seasons. A practise that improves physical strength and flexibility and brings balance and harmony to your life! Who is the class for and what does it include? This gentle yoga class is suitable for all and includes a fusion of Yoga and Qigong movements. The classes change week by week, months by month in alignment with the current season helping to promote a healthy balanced mind and body. Each session includes a breathing practice, seasonal yoga movements and we finish off with a relaxation.
Visit yoganic's website to find out more and book.