
CrossFit Fierce Spirit
Building aerobic and anaerobic capacity through high intensity cardio vascular training to take your training to the next level.
4 fitness & movement community groups in Congleton, brought together in one place. Whether you are new to Congleton or looking to widen your circle, browse local fitness & movement groups and find your people.
Showing 4 of 4 Fitness & Movement groups in Congleton

Building aerobic and anaerobic capacity through high intensity cardio vascular training to take your training to the next level.

1-1 PT sessions with you coach of choice. Open to non members, Fierce Spirit members who want some extra coaching. Please message to book.

A drop in session for those looking to improve their health through nutrition. This is a non exercise session with discussion and support. Metric monitoring will be available, including weight, body composition, measurements photos, blood pressure blood sugars and ketone levels. Any metric monitoring is purely voluntary and is not required.

Cardio and strength based class helping you improve your perfomance in both Hyrox, Crossrox, Conquer Level 7, Deadly Dozen and other endurance based events!