A drop in session for those looking to improve their health through nutrition. This is a non exercise session with discussion and support. Metric monitoring will be available, including weight, body composition, measurements photos, blood pressure blood sugars and ketone levels. Any metric monitoring is purely voluntary and is not required.
A drop in session for those looking to improve their health through nutrition. This is a non exercise session with discussion and support. Metric monitoring will be available, including weight, body composition, measurements photos, blood pressure blood sugars and ketone levels. Any metric monitoring is purely voluntary and is not required.
Visit CrossFit Fierce Spirit's website to find out more and book.