Showing 8 sessions from Fanny Newman
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Dance all your cares and calories away to infectious, easy to follow, latin-inspired rhythms whilst improving your health and fitness at the same time. Anyone can give it a go and I can guarantee you'll be smiling the whole way through!
This outdoor class is a FULL BODY workout combining Weight Training, Boxing, HIIT all in circuit type training. Every class is different and I will provide all the equipment: Kettle bells, Dumbells, Plates, Ropes... You will get the following benefits: Increase your energy level Relieve stress Increase your overall fitness Help you with any other fitness activities you have Improve your mobility Lose some body fat All while having fun with similar minded people. This class is suitable for ALL ABILITIES as I will make sure I adapt the plan to your fitness level.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Dance all your cares and calories away to infectious, easy to follow, latin-inspired rhythms whilst improving your health and fitness at the same time. Anyone can give it a go and I can guarantee you'll be smiling the whole way through!
A total workout using boxing gloves & pads mixed with body weight exercises such as press-up or squat! Fun way to exercise, lose a few calories while getting stronger and fitter! All levels welcome.
A total workout using boxing gloves & pads mixed with body weight exercises such as press-up or squat! Fun way to exercise, lose a few calories while getting stronger and fitter! All levels welcome.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Dance all your cares and calories away to infectious, easy to follow, latin-inspired rhythms whilst improving your health and fitness at the same time. Anyone can give it a go and I can guarantee you'll be smiling the whole way through!
A total workout using boxing gloves & pads mixed with body weight exercises such as press-up or squat! Fun way to exercise, lose a few calories while getting stronger and fitter! All levels welcome.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Dance all your cares and calories away to infectious, easy to follow, latin-inspired rhythms whilst improving your health and fitness at the same time. Anyone can give it a go and I can guarantee you'll be smiling the whole way through!