Showing 5 of 5 swimming lessons
78 sessions
An open bookable session for those who want to swim and have fun (There will be minimal or no lanes). You can arrive and leave at any time during the session. For Older Adults Only.
33 sessions
Join us for a guided tour of our leisure centre to explore our facilities and learn about membership benefits. While the booking shows a max capacity, feel free to bring friends or family along - we’d love to welcome them too!
6 sessions
Is a high intensity circuit based class using exercises that resemble daily activities. We use functional equipment such as kettle bells and viprs to help achieve a total body workout to increase fitness levels, fat burning and strength.
Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.
Kettlebells are used to improve overall functional strength, flexibility, co-ordination and can provide a great cardiovascular workout as well.
All 5 of the venues shown here that list a postcode are in the Norwich (NR) postcode area.
Across the 5 venues shown here that list a day, sessions run on 7 days of the week — most often on Monday (5 venues) and Tuesday (3 venues).
Of those, 3 list a weekend session and 5 list a weekday session.
Listed start times run from 06:00 to 21:00.
Of the 5 venues shown here, we hold a listed price for 4, an age range for none, session times for all 5 and a postcode for all 5.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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