Showing 4 of 4 pilates classes
2 sessions
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
2 sessions
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
All 4 of the venues shown here that list a postcode are in the Cardiff (CF) postcode area.
Across the 4 venues shown here that list a day, sessions run on 4 days of the week — most often on Saturday (2 venues).
Of those, 3 list a weekend session and 2 list a weekday session.
Listed start times run from 09:00 to 11:30.
Every venue shown here lists a price, an age range, a postcode and session times.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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