
Everyone Active
2 sessions
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.
Showing 5 of 5 pilates classes

2 sessions
Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.

Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.

Slow, simple movements tone your abs, glutes, back, and hips. Expert guidance builds technique and control. Modern breathwork creates renewal and bliss.

Join us for a refreshing Pilates session on Tuesday mornings to kickstart your day with positivity and strength! Stretch feels like a dance, and core workouts are a thrilling roller coaster for your abs! It's not just exercise; it's a fitness fiesta that sculpts your body and leaves you feeling empowered and energized. Get ready to conquer the world, one Pilates move at a time!

Functional Mobility welcomes those living with long-term neurological conditions, physical impairments and any general mobility issues to help improve movement, balance, coordination, strength and overall functional ability. We provide a clever sequence of exercises and movements that can be done seated and standing to cater for a variety of skill levels and ensure everyone can participate. If you're looking to improve your ability to stand from a chair, to get out of a low car seat, to stand with better balance and to improve your walking endurance, then this is absolutely the class for you. Location: St Mary's Church Marshalswick
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