Fitness in Hertsmere

InspireAll

131 sessions

InspireAll

52 sessions

A supervised dedicated session with a fitness instructor for juniors to workout in

InspireAll

46 sessions

Fast and furious the focus is on high intensity interval training combined with strength training to leave you feeling mentally alert and physically fit. By booking a class you accept our booking terms and conditions which can be found on our website and within our app

Hertfordshire Health Walks

Mixed ability walk between 60 and 90 minutes, about 3 - 5 miles, faster pace and possible steep inclines and stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.