Showing 4 of 4 fitness classes
229 sessions
Circuit Training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. Traditionally, the time between exercises in circuit training is short, often with rapid movement to the next exercise.
88 sessions
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
22 sessions
A session of Zumba® is like a night out dancing with your pals. You will be wiggling your hips and dancing the fast footwork for a mix of Latin dance styles such as Cumbia, Salsa, Mambo, Flamenco, Samba, Belly Dancing, and more. Zumba is a dance routine that will make you feel powerful!
All 4 of the venues shown here that list a postcode are in the Blackburn (BB) postcode area.
Across the 4 venues shown here that list a day, sessions run on 7 days of the week — most often on Monday (4 venues) and Tuesday (4 venues).
Of those, 3 list a weekend session and 4 list a weekday session.
Listed start times run from 06:30 to 20:15.
Of the 4 venues shown here, we hold a listed price for all 4, an age range for none, session times for all 4 and a postcode for all 4.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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